'Bike Fit Training Courses'
Whether you are a weekend warrior, aspiring athlete, coach or an industry professional in cycle racing or bike retail, a good bike fit is important for health, injury prevention, comfort, aerodynamics and increased performance. Understanding the basic principles as an individual or the details as a professional could mean the difference between you or a client completing a session or race pain free or competing to your optimum potential. Tony Corke (Torke Cycling) has 20 years’ cycling industry experience and is considered one of the foremost respected trainers and fitters of our generation.
The Jackson's Dock Aquathlon Series
Set in the beautiful surroundings of the newly developed Hartlepool Marina and bay and one time home of the world renowned battle ship 'The Warrior', this one of a kind series of week day evening Aquathlons are 'three' not to be missed. Based at the Jackson's Wharf restaurant and bar and overlooking the idyllic dock and quay, the swim covers a 750m two lap course in the waters around the TS Trincomalee and HSS Wingfield Castle before taking athletes on a 5km flat run tour around the Marina boat and Yacht dock.
A range of training races not to be missed!
Trigma Open Water Swim Day - June 4th
Join the Trigma team with their qualified Level 2 coaches for a structured Open Water swim experience in the safe waters of the Hartlepool Marina on June 4th. The open session (11am) is for athletes new to the experience and wanting familiarisation, to the more experienced wishing to develop open water technique and swim skills for racing. Then we have an 800m OW Race (12pm) for those wanting to test themselves. This is a heavily marshaled and safe environment to test yourself on the 400m, fully marked, swim course.
The day will also offer;
Opportunity to try and Aquathlon (9am - council lead)
On water taster sessions in Paddle boarding, kayaking, raft building and racing and a demo of some other awesome water sports.
On Quayside we will have sports and crafts related expo and stalls, live music, commentary and a BBQ and Beverage deal as well as everything Jackson's Wharf has to offer.
A Day With
Trigma have been working closely with this seven time multisport world champion over recent months preparing and developing this bespoke package for our North East athletes. Richard will be delivering his highly acclaimed ‘Open Water Master Classes’ in Jackson's Dock late May 2016 (date tbc). The Master class will consist of a range of coached open water swim opportunities with focus on supporting techniques as well as dry land coaching and technique. Refreshments, food & drink are included as well as time to talk to Richard one to one. This day will be the first of its kind in the North East as Team Trigma continue to strive for excellence in athlete experience!
Trigma would like to thank Hartlepool Marina for their ongoing support of our open water programme, without whom we could not serve the OW and multi sport community. Thanks guys!
We would also like to thank A1 Multisport for their advice, guidance and belief in our project and Luminary Fitness for marshaling provision.
A1 Multisport will be in attendance at ALL Trigma organised Open Water training sessions and events and will supply daily & seasonal wet suit hire, fitting and/or purchase for unbeatable prices. Click image to learn more.